What does it have to do with my nutrition and diet?
- What you eat (including the texture, quantity, spices, etc.) may aggravate breathing difficulties.
- Gulping air can happen whilst eating, hence making people feeling full quickly.
The Swansea Bay University Health Board has a Covid and Long Covid recovery – therapy information pack which provides ideas for:
- shortness of breath (if you use inhalers or oxygen therapy speak to your health professional
- leaflets for patients with chronic obstructive pulmonary disease (COPD)
- dry/sore mouth
- taste changes
- moving and exercise.