Online counselling and mental health support

Online support available to students

Unfortunately the S.P.A.C.E café is unavailable at this time.

 

Mental Health Advisors 

If you feel you need immediate support in relation to your mental health, then you can you can contact the duty Mental Health Advisor (Monday to Thursday 9:00–17:00, Friday 9:00–16:30) via the Student Hub. Please call 01752 587676 or you can email studentservices@plymouth.ac.uk (please bear in mind there will be a delay in a response via email).

Counselling and Mental Health Workers

We are continuing to offer appointments with Counsellors and Mental Health Workers using Zoom or via telephone. To make an appointment you will need to complete an online referral form.

Visit our counselling page to make an appointment

 

Student Hub

You can contact our Student Hub which is available virtually and remains open Monday to Thursday 9:00–17:00, Friday 9:00–16:30.

The team are contactable by phone 01752 587676  or email studentservices@plymouth.ac.uk.

The team can provide advice and guidance about a wide range of services such as  funding, writing support, mental health, disability support, visas and immigration, wellbeing, in fact anything not related to the curriculum but about student and university life in general.


 

SHINE

Self Help Inspiring E-Resources

SHINE is created by students, counsellors and researchers. Watch, read, listen, find apps and useful links to the best online resources and information about mental health and well-being.

Discover SHINE resources

Togetherall

If you are going through a tough time you can now access free online support with Togetherall (previously Big White Wall). Whether you’re struggling to sleep, feeling low, stressed or unable to cope, Togetherall can help you get support, take control and feel better.

You will have access to a 24/7 online community and professional support from trained counsellors. Togetherall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.

Togetherall is totally anonymous, so no one will know you’ve chosen to use it unless you tell them!

To join us, simply go to Togetherall and sign up under ‘organisation’ with your university email address.

Fika – look after your own emotions and stay well

Find out how to download Fika, a mental health improvement platform, to help positively impact wellbeing and performance.