Online counselling and mental health support

Online support available to students

Unfortunately the S.P.A.C.E café is unavailable at this time.

 

Mental Health Advisors 

If you feel you need immediate support in relation to your mental health, then you can you can contact the duty Mental Health Advisor (Monday to Thursday 9:00–17:00, Friday 9:00–16:30) via the Student Hub. Please call +44 1752 587676 or you can email studentservices@plymouth.ac.uk (please bear in mind there will be a delay in a response via email).

Counselling and Mental Health Workers

Counselling and Mental Health continue to offer all their services online, however we now have capacity to start offering some COVID Safe face to face appointments where appropriate.

Visit our counselling page to make an appointment

 

Student Hub

You can contact our Student Hub which is available virtually and remains open Monday to Thursday 9:00–17:00, Friday 9:00–16:30.

The team are contactable by phone +44 1752 587676  or email studentservices@plymouth.ac.uk.

The team can provide advice and guidance about a wide range of services such as  funding, writing support, mental health, disability support, visas and immigration, wellbeing, in fact anything not related to the curriculum but about student and university life in general.


 

SHINE

Self Help Inspiring E-Resources

SHINE is created by students, counsellors and researchers. Watch, read, listen, find apps and useful links to the best online resources and information about mental health and well-being.

Discover SHINE resources

Togetherall

Togetherall is a safe, online, peer-to-peer community where people support each other anonymously to improve mental health and wellbeing. Togetherall is designed to help you take control of your mental health and start to feel better. You will have access to a 24/7 online community and professional support from trained counsellors. Togetherall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.

Togetherall is free and totally anonymous, so no one will know you’ve chosen to use it unless you tell them!

Find out more about Togetherall

Fika – look after your own emotions and stay well

Find out how to download Fika, a mental health improvement platform, to help positively impact wellbeing and performance.