Embark on a transformative journey with our Study Yoga sessions – the ultimate blend of calm, movement, breathing, and meditation.
Elevate your mind and body as you cultivate inner harmony through 30 minutes of pure tranquillity each week. Deepen your focus, unleash your concentration, and embrace relaxation in a sacred space designed to nurture your whole being.
Join us as we guide you through an enriching fusion of traditional yoga elements tailored specifically for students like yourself. Through gentle movements and soothing breathwork, you'll unlock newfound clarity and resilience in the face of academic challenges. Let go of stress and immerse yourself in purposeful meditations that inspire creativity while fostering a sense of profound peacefulness within.
This is your opportunity to harness the power within – sparking new connections between mind and spirit as you step into each week with renewed vigour. Embrace the rhythm of Study Yoga; let it be your guiding light towards unlocking boundless potential within every study session. Reserve your spot now!
No mat needed… just bring yourself.
Our sessions take place on Fridays upstairs in meeting room 101 at the Pastoral and Spiritual Support Centre, 1 Kirkby Terrace (opposite James Street Vaults).
If you have any specific access requirements related to a disability, please let us know in advance by emailing spiritualsupport@plymouth.ac.uk.