In homage to Trevor Bell’s lifelong interest in Zen Buddhism yoga teacher Jodie Hansen – Yoga with Jodie – will guide us through a gentle yoga practice suitable for all abilities.
During each session, we will move through a gentle sequence, keeping a strong focus on tuning in and becoming present through movement and breath. Moving from the head into the body and using yoga as a tool for mindfulness and self-discovery.
Mats are provided or you can bring your own.
Dates: Thursday 26 April, Thursday 3 May or Thursday 17 May
Venue: Peninsula Arts Gallery
Ticket information: Booking essential (limited places available). Tickets £5