Mindfulness drop-in sessions
We run mindfulness drop-in sessions at Truro on Thursdays between 12:00-13:00 for University of Plymouth students and staff (1 March, 15 March and 12 April 2018). No prior experience is required to attend.
Mindfulness taster awareness sessions
In addition to the drop-in sessions, there are slightly longer taster sessions for University students on Thursdays between 12:00-13:30 on 23 November 2017 and 18 January 2018.