Mindfulness Awareness Taster Workshop at Truro
  • Room F06, Knowledge Spa, Truro

  • Room F06, Knowledge Spa, Truro

  • Room F06, Knowledge Spa, Truro

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Held on Thursdays, the Mindfulness Awareness Taster Workshop is an introduction to mindfulness awareness meditation practice in various forms which, in helping us to notice what is happening here and now, may reduce our stress and anxiety.

For more information or to book a place, email Kate Gavagan (kate.gavagan@plymouth.ac.uk) or telephone and leave a voicemail on +44 1872 258180


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