Mindfulness Awareness Taster Workshop at Truro

Sessions at the Knowledge Spa
Mindfulness Awareness Taster Workshop at Truro

  • Room F06, Knowledge Spa, Truro

  • Room F06, Knowledge Spa, Truro

  • Room F06, Knowledge Spa, Truro

Save event

Held on Thursdays, the Mindfulness Awareness Taster Workshop is an introduction to mindfulness awareness meditation practice in various forms which, in helping us to notice what is happening here and now, may reduce our stress and anxiety.

For more information or to book a place, email Kate Gavagan (kate.gavagan@plymouth.ac.uk) or telephone and leave a voicemail on +44 1872 258180. 


PMarch 2018N
MonTueWedThuFriSatSun
26 27 28 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

Today's events

Event photography and video
Please be aware that some of the University of Plymouth's public events may be attended by University photographers and videographers, for capturing content to be used in University online and offline marketing and promotional materials, for example webpages, brochures or leaflets. If for whatever reason, you or a member of your group, do not wish to be photographed, please make yourself known to staff working at the event on arrival or to the photographer.