Information about the groups our counselling service provides at Plymouth University
Why do we feel anxious under pressure?
Resilience researcher Despina Djama investigates the psychology of stress and how people can become more resilient under high pressure.
Academic issues and exam stress
Information and resources about academic issues for students such as stress, perfectionism, time management, procrastination. SHINE with University of Plymouth categorises student friendly content on mental health and well-being.