First Aid for Anxiety
What's on at the University of Plymouth: First Aid for Anxiety. Workshops for University of Plymouth students. Various dates.
What happens in an appointment?
University of Plymouth Student Wellbeing Services – What to expect when meeting with a Mental Health Worker.
Information about the groups our counselling service provides at Plymouth University
Why do we feel anxious under pressure?
Resilience researcher Despina Djama investigates the psychology of stress and how people can become more resilient under high pressure.
Information and resources about anxiety for students. SHINE with the University of Plymouth (Self-Help Inspiring E-resources) categorises student friendly content on mental health and well-being. Anxiety, panic, worry, GAD, Generalised Anxiety Disorder.
Support for exams
Information on workshops and sessions designed to help students who suffer from exam anxiety.
Modern techniques mean children shouldn't be afraid of the dentist
University of Plymouth news: Shocking figures show that more children than ever before are admitted to hospital for dental emergencies, but now modern dental treatments have been developed to support the anxious child and encourage visits to the dentist.