Self-harm
Self-harm, cutting, burning, overdosing, scratching, biting, self-injury

If you are about to harm yourself or have already done so, phone 999 or immediately go to the Emergency Department at your local hospital.
There is a university mental health advisor on duty Monday–Thursday 9:00–17:00 and Friday 9:00–16:30. You can contact them by calling 01752 587676.
You can also contact campus security 24 hours a day, 7 days a week.
If you have no immediate plans to harm yourself, the below services may be helpful:
We also have a range of leaflets, presentations and audio files created by staff at the University that may be helpful.