Recommended reading about the menopause
Confessions of a Menopausal Woman by Andrea McLean
The Good Menopause Guide by Liz Earle
Menopause: The Change for the Better by Henpicked
Menopause : All you need to know in one concise manual by Dr Louise Newson
Me & My Menopausal Vagina: Living with Vaginal Atrophy by Jane Lewis
The Natural Menopause Plan by Maryon Stewart
The Wisdom of Menopause by Dr Christiane Northrup
Christiane Northrup, M.D., is a leading authority in the field of women’s health and wellness. Internationally known for her empowering approach to women’s health and wellness, Dr Northrup teaches women how to thrive at every stage of life.
'Research into the physiological changes taking place in perimenopausal woman is revealing that, in addition to the hormonal shift that means an end to childbearing, our bodies
and, specifically, our nervous systems
are being, quite literally, rewired. There is much, much more to this midlife transformation than “raging hormones.”'
The Hot Topic by Christa D’Souza
'This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today’s modern woman.
An insightful, empowering, no-holds-barred guide through the mysteries of menopause, The Hot Topic is a treat of a book that will demystify this phase of life and have you laughing the whole way through!'